Search

Dharma Sound Yoga Kirtan

Yoga Day Retreat!

Yoga Day Retreat – Focus on Fascia and Nervous System

At the Beautiful Center for Nonviolent Action    http://www.dharmasoundyoga.com

Join us at this beautiful sanctuary for a day of yoga, breathing, meditation and education.  Kathleen and Jyoti will take you through several series of asana and focusing practices around the areas of fascial integrity and nervous system regulation.  These are practical yet powerful methods that you can use in your everyday life.  This retreat will suit all levels of experience.

Fascia, the connective tissue or fascial network is one of the larges sensory organs in the human body.  With 6 to 10 times higher quantity of sensory nervous receptors than muscles, it is a system of proprioception, knowing where your body is in space.  It connects our inner and outer worlds.

Our nervous system impulses control all of our bodily functions.  Most people vascilate between the fight and flight response more often than is necessary which can take a toll on our health.  We will explore ways to bring the nervous impulses under our conscious control, helping immensely to calm our anxiety and stress.

When/Where:      Saturday, 9/24 from 10 a.m. to 4 p.m. Ground Zero Center for Nonviolent Action  16159 Clear Creek Road, Poulsbo  98370

 To Sign Up:         Send $75.00 via Paypal to dharmayogini@yahoo.com or Click the Donation Button which will take you directly to Paypal page.

More Info:           or email ksheetsyoga@yahoo .com to mail a check

 To Bring:                   Please bring yoga mats, blankets, cushions or whatever you normally use for your practice.  We will also bring extra supplies for your use.  We will have coffee, tea and healthy snacks.  Please bring a brown bag lunch, we have a full kitchen for our use to keep your foods cold, etc.

*This will be the first of four seasonal Yoga Day Retreats offered.  Next dates are 12/10/16, 3/11/17 and 6/10/17.  Ask about multiple retreat discount.*

September Calender

Sat. 9/10, 6:00 to 7:30 p.m.  KIRTAN at Shanti Living Wellness, 19347 Jensen Way NE, Poulsbo. Donation Only and all are welcome.  Join us for Sound Healing Bliss!

Sun. 9/11, 6:00 to 7:30 p.m.     KIRTAN at Expansions Yoga, 9479 Bayshore Drive Silverdale, WA. Donation Only and all are welcome.  We sing until we are One!

Sat. 9/24, 10 a.m. to 4:00 p.m.    Yoga and Meditation Day Retreat at Ground Zero Center for Nonviolent Action, 16159 Clear Creek Rd. NW Poulsbo, WA.  Cost is $75.  Contact ksheetsyoga@yahoo.com to sign up and more info OR click on Donation page and send via PayPal.

Sun. 9/25, 11:30 a.m to 2:30 p.m.    Chakra Yoga and Kundalini Workshop at Sweet Heat Yoga 26569 Lindvog Rd. NE Kingston, WA.  Cost is $40.  Sign up at www.kingstonsweetheatyoga.com

Sun. 9/25, 3:00 to 4:30 p.m.   KIRTAN at Sweet Heat Yoga 26569 Lindvog Rd. NE Kingston, WA.  All are welcome.  Donation Only.  We love seeing all of You!

Fri. 9/30, 6:30 to 8:00 p.m.   CHAKRA YOGA (Earth Element) at Expansions Yoga 9479 Bayshore Drive Silverdale, WA.  Drop-In is $20.

 

Chakra Yoga Workshop!

Chakra2

Chakra Yoga Workshop, Climbing the Rainbow Bridge

Sat, June 18 from 11 am to 2 pm at Shanti Living Wellness 19347 Jensen Way, Poulsbo

Sign up soon for this fun, informative and interactive class.  Using kundalini yoga, mantra, mudra, visualization, breath, color and sound we will climb the rainbow bridge of our energetic vortices.  We will learn how to test and balance our chakras and have discussion time on this fascinating subject.

A chakra is a center of organization that receives, assimilates, and expresses life force energy. The word chakra means wheel or disk and refers to a spinning sphere of bioenergetics activity emanating from the major nerve ganglia branching forward from the spinal column.•–Anodea Judith

CLASS IS $40. TO SIGN UP:

Contact Kym or Sean at SHANTILIVING-WELLNESS.COM

Class is facilitated by Rev. Jyoti Simodi, Certified Yoga and Mantra Instructor

Summer Schedule

First Friday MEDITATION and Gong Bath at Expansions Yoga 9479 Bayshore Drive, Silverdale. Great class for all levels, beginner or advanced. Passive and Active Meditations. Donation only.  DATES: Fridays, May 6, June 3 and July 1 at 6:30 pm

Second Sunday KIRTAN with Dharma Sound at Expansions Yoga 9479 Bayshore Drive, Silverdale. Mantra, Music, Meditation and Sound Healing. We sing until we are One. Donation Only.  DATES: Sundays, May 8, June 12 and July 10 at 6:00 pm

Last Friday KUNDALINI Gong Yoga at Expansions Yoga 9479 Bayshore Drive, Silverdale. Yoga for healing of the nervous system and subconscious mind. Class is $20.              DATES: Fridays, May 27, June 24 and July 29 at 6:30 pm

Last Sunday KIRTAN with Dharma Sound at Sweet Heat Yoga 26569 Lindvog Rd, NE, Kingston.  Mantra, Music, Meditation and Sound Healing. We sing until we are One! Donation only.  DATES: Sundays, May 29, June 26 and July 31 at 3:00 pm

www.dharmasoundyoga.com    www.expansionsyoga.com    www.kingstonsweetheatyoga.com

Like Dharma Sound on Facebook and Join Kitsap Yoga and Meditation at www.meetup.com

April Kirtans

kirtan

Sunday, April 10 from 6:00 p.m. to 7:30 p.m. at Expansions Yoga  9479 Bayshore Drive in Silverdale.  All are welcome.  Suggested $20 donation.

Sunday, April 24 from 3:00 p.m. to 4:30 p.m. at Sweet Heat Yoga 26569 Lindvog Rd, Kingston.  All are welcome.  Suggested $20 donation.

We do every Second Sunday of the month at Expansions Yoga and every Last Sunday of the month at Sweet Heat Yoga.  These are ongoing events, unless otherwise specified.

Kirtan is Bhakti Yoga.  The practice of Devotion where we sing the many names of God and our Voices Become One!  It is a spiritually energizing event that’s full of heart.

 

 

DRUM CIRCLE!

drum
Renaissance House 5829 SW 44th St. Port Orchard 98367
Saturday, April 9th from 6:00 to 7:15 p.m.

Join us for this primal sound circle. Drums have been used in healing rituals for thousands of years. There is an ancient wisdom in the practice of drumming. It shakes away the troubles of the world and leaves you feeling light and clear. All are welcome. No charge, donations accepted. Bring a drum or a rattle and a cushion or blanket to sit on. We will have some extra drums and blankets for use!

Call 360-509-5775 if you have any questions.

Spring Events

Spring Calendar of Events!

Sunday, March 13 at 6 pm     Second Sunday Dharma Sound KIRTAN at Expansions Yoga       9479 Bayshore Drive, Silverdale. By donation.

 

Friday, March 25 at 6:30 pm  Last Friday Restorative Gong Yoga at Expansions Yoga in Silverdale. Class is $20.

 

Sunday, March 27 at 3 pm     Last Sunday Dharma Sound KIRTAN at Sweet Heat Yoga         26569 Lindvog Rd, NE, Kingston. By donation.

 

Friday, April 1 at 6:30 pm       First Friday Meditation and Gong Bath at Expansions Yoga in Silverdale. By donation.

 

Sunday, April 10 at 6:00 pm   Second Sunday Dharma Sound KIRTAN at Expansions Yoga       9479 Bayshore Drive, Silverdale. By donation.

 

Sunday, April 24 at 3 pm        Last Sunday Dharma Sound KIRTAN at Sweet Heat Yoga         26569 Lindvog Rd, NE, Kingston. By donation.

 

Friday, April 29 at 6:30 pm     Last Friday Restorative Gong Yoga at Expansions Yoga in Silverdale. Class is $20.

SPRING CALENDER 2016

Sunday, March 13 at 6 pm     Second Sunday Dharma Sound KIRTAN at Expansions Yoga       9479 Bayshore Drive, Silverdale. By donation.

Friday, March 25 at 6:30 pm  Last Friday Restorative Gong Yoga at Expansions Yoga in Silverdale. Class is $20.

Sunday, March 27 at 3 pm     Last Sunday Dharma Sound KIRTAN at Sweet Heat Yoga         26569 Lindvog Rd, NE, Kingston. By donation.

Friday, April 1 at 6:30 pm       First Friday Meditation and Gong Bath at Expansions Yoga in Silverdale. By donation.

Sunday, April 10 at 6:00 pm   Second Sunday Dharma Sound KIRTAN at Expansions Yoga       9479 Bayshore Drive, Silverdale. By donation.

Sunday, April 24 at 3 pm        Last Sunday Dharma Sound KIRTAN at Sweet Heat Yoga         26569 Lindvog Rd, NE, Kingston. By donation.

Friday, April 29 at 6:30 pm     Last Friday Restorative Gong Yoga at Expansions Yoga in Silverdale. Class is $20.

 

Update: Benevolent Brainwashing

It’s Saturday afternoon, and I just finished another AMAZING session of my online course, Benevolent Brainwashing. I am loving the webinar format! This is my first experiment with giving online classes. So far it has been great. I have learned several new computer programs, and more importantly, I have connected and shared knowledge with kindred spirits from across the GLOBE! What an exciting way to share information.

BB2

I’ve got some great ideas for future online offerings! Stay tuned for more learning opportunities in 2016!

Feel free to leave a comment letting me know what kind of subjects you would be interested in learning about.

Blog at WordPress.com.

Up ↑

Follow

Get every new post delivered to your Inbox.